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| easy oriental suppern | |
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| Easy Oriental Supper Serving Size : 4 Categories : Oriental, Pork 4 pork chops -- 3/4-inch thick 1/4 cup Oriental stir-fry sauce 1 8-ounce can pineapple tidbits -- drained, reserving 1/4 cup juice 2 tablespoons brown sugar 1 16-ounce package frozen broccoli, carrots, water chestnuts, red pepper 1. Heat nonstick skillet over medium-high heat. Brush chops lightly with vegetable oil. Cook for 6 minutes, turning once, until evenly browned. 2. In a small bowl, stir together stir-fry sauce, pineapple juice and brown sugar; add to skillet with vegetables. Reduce heat to low; cover and cook for 8-10 minutes or until vegetables are crisp tender. 3. Stir in pineapple. Cook for 3-5 minutes or until sauce thickens slightly. Serve with egg rolls, rice and tea. Per Serving (excluding unknown items): 288 Calories |
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